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The Nutritional Value of Black Pepper

Thu May 16 , 2019
Black Pepper is a very nutritious spice full of multiple minerals and vitamins. It contains Vitamin A, Vitamin E, Vitamin K, Vitamin C, and Vitamin B6. Further, it contains Riboflavin, Thiamin, Niacin, sodium, potassium, folate, choline, and betaine. This is an exceptional amount of nutrition for a spice. It is a zero calorie spice. It also provides protein of up […]