Can You Eat to Beat Depression?

Felice Jacka, PhD, director, Food and Mood Centre, Deakin University, Geelong, Australia; president, International Society for Nutritional Psychiatry Research.

Neurology, Psychiatry and Brain Research: “The Mediterranean dietary pattern and depression risk: A systematic review.”

PLOS One: “A brief diet intervention can reduce symptoms of depression in young adults — A randomised controlled trial.”

Drew Ramsey, MD, assistant clinical professor of psychiatry, Columbia University College of Physicians and Surgeons; founder, Brain Food Clinic, New York City.

EBioMedicine: “Nutritional Psychiatry: Where to Next?”

World Journal of Psychiatry: “Antidepressant foods: An evidence-based nutrient profiling system for depression.”

Jennie McCarthy, Long Island City, NY.

Chris Palmer, MD, director, Department of Postgraduate and Continuing Education, McLean Hospital, Belmont, MA; assistant professor of psychiatry, Harvard Medical School.

Nutrition Reviews: “Microbiota and the gut–brain axis.”

nirkindia

Leave a Reply

Your email address will not be published. Required fields are marked *

Next Post

1 in 18 U.S. Teens Carries a Gun to School: Study

Tue Dec 3 , 2019
By Steven ReinbergHealthDay Reporter MONDAY, Dec. 2, 2019 (HealthDay News) — Fifteen million kids attend high school in the United States, and around 1 in 18 goes armed with a gun, a new study finds. That’s nearly 1 million teens taking a potentially deadly weapon to school. But researchers say […]

Categories